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What is verbena? 

You have probably already tasted it, but do you really know verbena?
There are two main types of verbena. The officinal verbena and the fragrant verbena. Both are from the same family: verbenaceae. 

The officinal verbena or Verbena officinalis, was considered for a long time as the bad grass before discovering its virtues. It measures between 50 and 80cm and consists of leaves and small flowers of a very clear blue in the shape of ears. It blooms between June and September. 

The scented verbena or Aloysia citrodora is a small shrub of about 1 meter. It has long and pointed green leaves. They give off a delicate lemon scent, so you can see why this vervain is called fragrant!

It is also sometimes called lemon verbena. It also has small white or purple flowers.

What are the benefits of verbena?

Verveine herbal tea has many virtues. 

First of all, it is ideal for digestion. To relieve gastrointestinal pain, bloating and discomfort, there is nothing better than a vervain infusion, effective, 100% natural and especially tasty. 

Vervain has anti-inflammatory effects that can relieve various pains but also cramps. It is sometimes used to relieve painful periods.

Finally, vervain also has soothing properties, ideal for relieving stress and anxiety. A cup of vervain herbal tea in the evening can help you fall asleep faster and especially spend a more peaceful night. 

How to prepare your Verveine ? 

How to prepare your Verveine herbal tea to benefit from all its benefits? It is simple:

We advise you to let it infuse for about 3 minutes in a simmering water between 85° and 90°C. 

But we can never repeat it enough: the secret of a good infusion is to enjoy it first!

You can of course let it brew for a shorter time for a lighter result or on the contrary extend this time if you prefer more intense flavors. This infusion does not contain tea and therefore no tannins, no risk that it develops a certain bitterness after a prolonged infusion. 

We advise you to consume this tea in the evening after the meal to benefit from its soothing and digestive virtues.

This infusion does not contain theine, and will not be an obstacle to your sleep, on the contrary!

To soothe digestive disorders, it is recommended to consume several cups a day and for several weeks to fully benefit from its long-term effects.

Headaches? Need energy? Restless night?

For every ailment, the right herbal tea! Discover our complete range of tasty infusions for your well-being: réglisse menthe, maté tonus, maté citron, douce nuit, douce ligne, verveine menthe… 

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